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Five steps to mental wellbeing

Five steps to mental wellbeing

Evidence suggests there are five steps we can all take to improve our mental wellbeing. If you give them a try, you may feel happier, ...
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All About Allergies

All About Allergies

Allergies – what should we know? What is an allergy? Allergies are hypersensitivity reactions to particles or substances (allergens) which, if inhaled, ingested or touched, produce ...
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Just one hour a week of social interaction helps dementia patients

Just one hour a week of social interaction helps dementia patients

Have you considered Clece Care Services to care for your loved ones during these cold winter months? Click here to read more and call us to find ...
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Should we ‘eat breakfast like a king and dinner like a pauper’?

“We should ‘eat breakfast like a king’ to fight obesity, scientists claim,” the Daily Mirror reports. The headline was prompted by a new review into ...
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Is passive smoking harmful?

Yes. Breathing in someone else’s cigarette smoke (passive smoking or secondhand smoking) can increase your risk of cancer and other health problems. It is also ...
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Global obesity rates expected to soar in next decade

Global obesity rates expected to soar in next decade

“One-fifth of adults worldwide will be obese by 2025,” The Guardian reports, while The Sun warns that the “UK’s population to be fattest in Europe” ...
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